Psychology practicePsychological support in English · Córdoba and online
Psychological support in English for teenagers, young adults and adults, available in person in Córdoba and online across Spain.
Support with anxiety, depression, self-esteem difficulties, feeling emotionally stuck, academic pressure, family conflict, work-related stress and burnout.
In-person sessions in Córdoba and online therapy in English.
Pulso en Cauce
The pulse represents what you feel, what you need and what you may have been trying to hold together for a long time.
The course is about understanding it, making sense of it and finding a direction that feels like your own.
Areas of support
You do not need a diagnosis or the perfect way to explain what is happening. We can begin by understanding what feels difficult now.
Support with anxiety, self-esteem, academic pressure, family conflict and the challenges that can come with adolescence.
When helpful, sessions with parents or family members can be included while respecting the young person’s confidentiality.
Learn moreSupport with anxiety, depression, self-esteem difficulties, feeling emotionally stuck and periods of change.
We work towards clear goals that can make a practical difference in everyday life.
Learn moreSupport with work-related stress, overload, burnout, emotional exhaustion and difficulty switching off.
Particular experience supporting healthcare and other high-pressure caring professionals.
Learn moreHow I work
My approach is primarily cognitive behavioural, while drawing on other approaches when they are useful, particularly when working with teenagers, families and relationship dynamics.
“Therapy is not about telling you which way to go. It is about helping you understand where you are and what direction makes sense for you.”
We put words and context around what is happening, without judgement or pre-packaged answers.
Together, we define what you need and what would make the work meaningful for you.
We introduce tools, decisions and changes that you can bring into everyday life.
We regularly check whether therapy is useful and adjust the work whenever needed.
Formats
You can keep the same way of working even when your schedule, location or circumstances change.
At the practice
By appointment only, inside Nutric Salud at Plaza de la Flor del Olivo, s/n, local, Centro, 14001 Córdoba, Spain. Registered health centre NICA 44112.
Wherever you are
Video sessions offer greater flexibility while maintaining continuity, available to people located anywhere in Spain.
Flexible
Alternate between in-person and online sessions when this is appropriate for you and for the therapeutic work.
Free first session
This brief introductory session is free and without commitment. You can tell me what you need, ask questions and understand how I work before making a financial commitment.
How would you like to begin?
Frequently asked questions
Clear answers to help you decide whether this practice is the right fit for you.
Yes. Sessions are available in English, both in person in Córdoba and online for people located anywhere in Spain.
I mainly work with teenagers, young adults and adults, as well as families and healthcare professionals or people working in other demanding caring roles.
I work with anxiety, depression, low self-esteem, emotional blocks, academic pressure, family conflict, work-related stress, overload and burnout. Before starting, we will consider whether this practice is the right level of support for you. If a different professional or specialist service would be more appropriate, I will explain this clearly.
Yes. You do not need a diagnosis or a perfect explanation of what is happening. We can assess worry, physical symptoms, avoidance and the impact on everyday life, then consider what kind of support is appropriate.
Yes. I have experience supporting healthcare professionals and people in other high-pressure roles with work-related anxiety, overload, emotional exhaustion and difficulty switching off.
Yes. Sessions can take place in person in Córdoba, online, or through a combination of both when this is appropriate for the work and your circumstances.
It is a brief introductory meeting at no cost. You can explain what brings you here, ask questions and understand how I work before deciding whether you would like to continue. There is no commitment to begin therapy.
Not every psychologist is the right fit for every person, and that is completely normal. You can raise this openly and without judgement. We will review what you need, and if a different approach or professional would suit you better, I will help you identify the right next step.
Pulso en Cauce
In person in Córdoba —by appointment only— and online across Spain, with sessions available in English and Spanish.
Book a free first session