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Anxiety
Therapy for persistent worry, panic attacks, fear, physical symptoms, avoidance or difficulty switching off.
You do not need a diagnosis to seek support when anxiety is limiting your life.
Psychological support in English · Córdoba and online
English-speaking psychologist in Córdoba and online.
Psychological support for teenagers, young adults and adults, available in person in Córdoba, online or hybrid, with sessions in English and Spanish.
Support with anxiety, depression, self-esteem difficulties, feeling emotionally stuck, academic pressure, family conflict, work-related stress and burnout.
A free, no-obligation first session of 20–30 minutes.
General Health PsychologistCOPAO · AN13132In person and onlineSessions in English and Spanish
Psychology practiceTeenagers · young adults · adults
In-person sessions in Córdoba and online therapy in English.
Juan Blesa RoblesGeneral Health PsychologistCOPAO registration · AN13132
Pulso en Cauce
Listen to what is happening. Find a way forward.
The pulse represents what you feel, what you need and what you may have been trying to hold together for a long time.
The course is about understanding it, making sense of it and finding a direction that feels like your own.
Services
Psychological support for what is interfering right now.
You do not need a diagnosis or the perfect way to explain what is happening. We can begin by understanding what feels difficult now.
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Depression
Support with persistent sadness, apathy, loss of interest, withdrawal, guilt, hopelessness or difficulty managing everyday life.
We assess the distress, its context and which type of care is appropriate.
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Teenagers and families
A space for anxiety, self-esteem, academic pressure, depression, conflict, self-harm and other teenage difficulties.
Family guidance and sessions can be included when useful.
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Work stress and burnout
Support with work-related stress, overload, burnout, emotional exhaustion and difficulty switching off.
Particular experience supporting healthcare and other high-pressure caring professionals.
How I work
Warmth, honesty and clear goals.
My approach is primarily cognitive behavioural, while drawing on other approaches when they are useful, particularly when working with teenagers, families and relationship dynamics.
“Therapy is not about telling you which way to go. It is about helping you understand where you are and what direction makes sense for you.”
- 01
Understand
We put words and context around what is happening, without judgement or pre-packaged answers.
- 02
Find direction
Together, we define what you need and what would make the work meaningful for you.
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Work on it
We introduce tools, decisions and changes that you can bring into everyday life.
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Review
We regularly check whether therapy is useful and adjust the work whenever needed.
Formats
In-person therapy in Córdoba, online or hybrid.
You can keep the same way of working even when your schedule, location or circumstances change.
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At the practice
In person in Córdoba
By appointment only at Plaza de la Flor del Olivo, s/n, local, Centro, 14001 Córdoba, Spain.
Authorised healthcare centre · NICA 44112.02
Wherever you are
Online therapy in English
Video sessions offer greater flexibility while maintaining continuity, with sessions available in English and Spanish.
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Flexible
Hybrid format
Alternate between in-person and online sessions when this is appropriate for you and for the therapeutic work.
Free first session
Meet before you decide whether to continue.
This brief introductory session is free and without commitment. You can tell me what you need, ask questions and understand how I work before making a financial commitment.
How would you like to begin?
Choose whichever contact option feels easiest.
You can also find Pulso en Cauce onInstagram · @pulsoencauce
Frequently asked questions
Before starting therapy in English.
Clear answers to help you decide whether this practice is the right fit for you.
01Are sessions available in English?+
Yes. Sessions are available in English and Spanish, in person in Córdoba, online or in a hybrid format.
02Can I connect from another country?+
This may be considered individually. Before starting, we will review your location, privacy, clinical suitability, the professional conditions that apply and the healthcare or emergency resources available where you live.
03Who is this psychology practice for?+
I mainly work with teenagers, young adults and adults, as well as families and healthcare professionals or people working in other demanding caring roles.
04Do you work with anxiety and depression?+
I work with anxiety, depression, low self-esteem, emotional blocks, academic pressure, family conflict, work-related stress, overload and burnout. Before starting, we will consider whether this practice is the right level of support for you. If a different professional or specialist service would be more appropriate, I will explain this clearly.
05Can I seek help for anxiety without a diagnosis?+
Yes. You do not need a diagnosis or a perfect explanation of what is happening. We can assess worry, physical symptoms, avoidance and the impact on everyday life, then consider what kind of support is appropriate.
06Do you work with work stress and burnout in healthcare professionals?+
Yes. I have experience supporting healthcare professionals and people in other high-pressure roles with work-related anxiety, overload, emotional exhaustion and difficulty switching off.
07Can I combine online and in-person sessions?+
Yes. Sessions can take place in person in Córdoba, online, or through a combination of both when this is appropriate for the work and your circumstances.
08What happens during the free first session?+
It is a brief introductory meeting at no cost. You can explain what brings you here, ask questions and understand how I work before deciding whether you would like to continue. There is no commitment to begin therapy.
09What if I do not feel comfortable or therapy does not feel right for me?+
Not every psychologist is the right fit for every person, and that is completely normal. You can raise this openly and without judgement. We will review what you need, and if a different approach or professional would suit you better, I will help you identify the right next step.
Pulso en Cauce
Sometimes starting simply means being able to talk about it.
In person in Córdoba —by appointment only—, online or hybrid, with sessions available in English and Spanish.
Book a free first session